Welcome to Indian Monster Fitness – Calisthenics for Strength & Mobility!

  1. Push-ups & Pull-ups
    Strengthen your upper body and core with foundational moves.
  2. Bodyweight Squats
    Improve lower body strength and stability.
  3. Planks & Holds
    Enhance core stability and overall endurance.
  • Monday to Friday: 5:00 AM – 10:00 PM
  • Saturday: 6:00 AM – 8:00 PM
  • Sunday: 7:00 AM – 6:00 PM